From mid 2026, i launch educations in English

Become Lu Jong or Tog Chöd Teacher ! 
Teaching online and in presence here in Chamonix Mont Blanc or Thaïland.

Contact me on Whatsapp so we can organise an online meeting and discuss it !

Lu Jong teacher training

Tibetan Yoga for Body, Energy, and Mind

Reconnect with the roots of authentic yogic practice.

Lu Jong is an ancient Tibetan yoga system originating from Tibetan medicine and Buddhist teachings. It works through simple yet profound movements to harmonize the body, balance the elements, and restore the natural flow of energy.

This teacher training offers a structured and in-depth approach to both practice and transmission.

You will learn how to:

  • understand and apply the principles of the Five Elements
  • work with the body, breath, and subtle energy
  • release physical and emotional tensions
  • guide others with clarity, confidence, and integrity

Beyond technique, this training emphasizes embodiment, precision, and depth, allowing you to teach from direct experience.

Whether you are a yoga teacher, therapist, or practitioner, this training provides a strong foundation to integrate Tibetan yoga into your personal and professional path.

Tog Chöd Teacher Training

The Path of Transformative Action

Step into a rare and powerful lineage.

Tog Chöd, known as the “Practice of the Wisdom Sword,” is a dynamic Tibetan practice rooted in Buddhist teachings. Through conscious movement, intention, and presence, it offers a direct method to cut through emotional patterns, mental conditioning, and inner obstacles.

This teacher training is designed for those who wish to go beyond physical practice and embody transformation in action.

You will learn how to:

  • integrate body, movement, and awareness into a unified practice
  • work directly with emotions and mental patterns
  • develop clarity, presence, and inner stability
  • transmit the practice with authenticity and precision

This training is not only about becoming a teacher.
It is a path of personal transformation, where movement becomes a tool for insight and liberation.

Open to dedicated practitioners, yoga teachers, and anyone committed to deep inner work.

Here is Christelle in Chamonix, during her second in-person module of the Tog Chöd teacher training, confidently demonstrating her readiness to teach the practice to students.

If you are based far away, it is possible to organize a longer, one-time in-person module, followed by online teaching sessions. Using headphones, I can guide you in real time, as if I were just a few meters away.

I have already applied this format with Kevin during his teaching sessions, and it worked extremely well.

Read more in english on my main website